Worksheet for Utilizing the Ten Inspired Actions
Excerpted from the book called “The Ten Inspired Actions: Living the Inspired Life”
by Corinne S. Ramage
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My personal challenge is _____________________________________________________________________
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To learn which direction to take in your life, apply the yes/no/maybe responses to the Inspired Action choices below, and then indicate your responses to them on this worksheet. Always seriously consider the place a ‘maybe’ response has in your decision making, but never act on it. (Click Here for more details.)
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Change
A non-specific shift or reversal in the direction you are traveling.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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Redirection
The creation of a specified new or renewed direction or plan of action.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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Acceptance
A choice that embodies the spiritual concepts of Truth, Surrender, Trust and All Tolerance.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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Healing
The intention to correct a woundedness or imbalance that has come to consciousness with the infusion of a lavender mist and the implementation of inner wisdom and Divine guidance.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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Reverence
A gesture of deep gratitude and respect best expressed prayerfully.
This Inspired Action is birthed spontaneously. The yes/no/maybe responses are not relevant. When Reverence is the correct choice, it is known instantly and with clarity. No thinking or reflection is involved. The response is either a resounding ‘yes’ or a ‘non-response.’
__________/_________
Resounding Yes Non-Response
Explain: (optional) __________________________________________________
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Integration
This action is taken to make a situation 'whole' when major, opposing factors are obsrved to be interfering with well-being.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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Acknowledgement
An honest, clear awareness of a mismanaged or overlooked aspect of a challenge that must be seen for resolution to take place.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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Simplification
Realizing complexity has interfered with the resolution and then distilling its parts down to their root implications.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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Forgiveness
Truly allowing a person or situation to Be – without exception or expectation.
(Forgiveness precedes revelation.)
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
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To Leave Sleeping
Discovering the wisdom and Trust to allow a challenge to unfold of its own accord and in its own time.
___/___/___
Yes No Maybe
Explain: (optional) __________________________________________________
How to use the Ten Inspired Actions Worksheet
• Keeping your challenge in mind, read the definition of the first Inspired Action.
• Allow yourself to sink into the energy of the Inspired Action.
• Indicate your response.
• Repeat the process for each one of the remaining Inspired Actions.
• Depending on how your answers guide you, you will probably need to reflect further and journal around them. Act when you are sure of your answer.
• If you find that your choice does not serve you, choose other than you have next time! This work is never about defeat or punishment. It is about the search for resolution and the self-discovery of Inner Peace – in whatever shape or form that manifests itself.
Review
A ‘Yes’ response in your physical body can be experienced as warmth, a deep breath, a sigh, relaxation, a tingling sensation in the center of your chest, a sense of peace beginning in the pit of your stomach, a lifting of weight from your neck, shoulders or back, a shiver that runs up or down your spine or feeling energized.
A ‘Yes’ response in your life can be experienced as relief, comfort, inner peace, clarity of thought, an ‘ah-ha’ moment, a parting of waves, a lifting of a cloud or a dark storm, a lightness of Being, a feeling of readiness or anticipation, Joy, Bliss or feeling touched by the Divine
A ‘No’ response in your physical body can be experienced as a cold sensation, held breath, tension, fatigue, an uncomfortable stillness, pain in the center of your chest, a tightness in the pit of your stomach or your throat, increased weight on your neck, shoulders or back or a bad taste in your mouth.
A ‘No’ response in your life can be experienced as heaviness, depression, discomfort, uneasiness, non-specific confusion, frequent unpredictability or a feeling of being out of sync with your life, overriding sense of overwhelm, feeling buried or that you have hit a wall, feeling lost, feeling forsaken or resistance.
A ‘Maybe response….There may be times when you feel you are experiencing a ‘maybe’ or an ‘I don’t know’ response. For the purpose of this work, neither of these responses will suffice. Never act on an indecisive response or you will manifest an indecisive solution.
A ‘maybe’ or an “I don’t know’ response is worth further exploration but not action. Use your ‘maybe’ response as a call for further reflection, to do more journaling around your dilemma, or as an indication that you need some outside input from a trusted friend or a counselor.
